{"product_id":"9781399600286","title":"The Hairy Dieters' Eat Well Every Day : 80 Delicious Recipes To Help Control Your Weight \u0026 Improve Your Health","description":"\u003ch3\u003eAuthor:  Bikers, Hairy \u003c\/h3\u003e\u003ch4\u003eLifestyle, sport \u0026amp; leisure\u003c\/h4\u003e\u003ch5\u003ePublished on 27 April 2023 by Orion Publishing Co (Seven Dials) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 192 pages\u003cbr\u003e188 x 245 x 19 | 616g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNumber-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life.\u003c\/p\u003e\u003cp\u003e From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.\u003c\/p\u003e\u003cp\u003e With chapters including ...\u003c\/p\u003e\u003cp\u003e * Feed Your Immunity * Eating For Energy * 5 A Day * Fibre Feasts * Brain Foods * Look After Your Heart * Sleep Suppers There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.\u003c\/p\u003e\u003cp\u003e With each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.\u003c\/p\u003e","brand":"Far From The Madding Crowd","offers":[{"title":"Default Title","offer_id":43925361197315,"sku":"9781399600286","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/3207\/4914\/files\/9781399600286_de64ae91-02dd-43b4-8577-b0315486d580.jpg?v=1731414447","url":"https:\/\/www.maddingcrowdlinlithgow.pro\/products\/9781399600286","provider":"Far From The Madding Crowd","version":"1.0","type":"link"}